For course bookings, click here
Yoganic
Nurturing a Woman’s Journey helping you through Fertility, Pregnancy and Motherhood Pregnancy Yoga, Baby Massage, Baby Yoga and Postnatal Recovery Yoga, Closing the Bones Ceremonies and Sound Massages
In Welwyn Garden City and the surrounding areas, also covering other parts in Hertfordshire and North London
Gift vouchers and one-to-one classes as well as private group classes are available on request
YOGA
PREGNANCY YOGA
Breathe, Stretch and Relax with Pregnancy Yoga Our nurturing…
BABY MASSAGE AND YOGA
This course will teach a complete baby massage and baby yoga…
POSTNATAL RECOVERY YOGA
Our friendly and informal sessions focus on strengthening your core…
Therapies
A Nurturing Postnatal Massage Ceremony for Women
Closing the bones, also known as Mother Wrapping is a postnatal hip and belly massage from Ecuador which involves using a rebozo (a special scarf) to rock and bind the mother’s hips, together with a massage of the abdomen and hips with very specific…